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Old 10-16-2009, 01:51 PM   #7
BendtheBar
Bearded Beast of Duloc
Max Brawn
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2584002
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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CHEST EXERCISES

Bench Press
Incline Bench Press
Decline Bench Press
2 (or 3) Board Press
Dumbbell Bench Press
Dips
Pec Dec
Flyes
Cable Crossovers
Dumbbell Incline Bench Press
Dumbbell Decline Bench Press
Floor Press
Pin Press
Machine Bench Press (Hammer Strength)
Smith Machine Bench Press
Pushups
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