How to Deadlift Intructional Thread
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08-17-2010, 06:41 PM
Less is More
Join Date: Jan 2010
Training Exp: not enough
Training Type: General Fitness
Fav Exercise: the one that doesn't hurt
Fav Supp: Milk
Originally Posted by
Great job Tony.
I have to focus on getting tight/flexed on the way down to grab the bar...looks like a good pointer.
PS - Sexy t-shirt!
"...strength is built one recovery day at a time..." -OMP
Best PL total: 1020 - 350/265/405
Current total: 905 - 315/245/345
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