Originally Posted by BendtheBar
Great job Tony.
I have to focus on getting tight/flexed on the way down to grab the bar...looks like a good pointer.
PS - Sexy t-shirt!
"...strength is built one recovery day at a time..." -OMP
"Do not change shit up during a training cycle." -Sandbox
Best PL total: 1020 - 350/265/405
Current total: 945 - 335/245/365