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Old 08-17-2010, 11:36 AM   #1
BendtheBar
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Join Date: Jul 2009
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Default Reasons to NOT Switch Routines every 8 to 12 weeks

I want to put together an article with simple, one line reasons on why you should not change routines every 8 to 12 weeks. Similar to this article:

100 Muscle Building And Fitness Myths Muscle and Brawn Bodybuilding and Powerlifting.

So, if you have a reason(s), post them on this thread.

This applies to bodybuilding and powerlifting.
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