Top 10 Fitness Myths
View Single Post
08-15-2010, 11:21 AM
Join Date: Mar 2010
Location: North Central Illinois
Training Exp: 20 yrs.
Training Type: Westside
Fav Exercise: All of Them! Bench, hehe.
Fav Supp: Food
Oh water not beer, damn I goofed! lol I agree that it is beneficial and may help to some degree.
LOAD YOUR PLATE, LOAD YOUR BAR!
~ Roger Ryan
View Public Profile
Send a private message to gaspers04
Find More Posts by gaspers04