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Old 08-14-2010, 11:46 AM   #9
Rich Knapp
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Join Date: Mar 2010
Location: Appleton, WI
Posts: 6,046
Training Exp: > 13 years
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Quote:
Originally Posted by Rich Knapp View Post
B/W = 160
321 lbs press.

2.00625 lbs per 1 lb of body weight.
NEW Aug 17th 2010. B/W of 167.
336 lbs for a new best ratio = 2.0119
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