Originally Posted by BendtheBar
Xtend is powder, but flavored. Most flavors taste good. Xtend also has other ingredients other than BCAAs, which in my opinion makes it even more of a value.
Ya if you were to buy just gluatamine and BCAA's in capsules from optimum nutriton it would be a lot more expensive per gram than Xtend.
If you want something reach out and grab it.
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