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Old 08-12-2010, 11:22 PM   #18
strkout35
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Quote:
Originally Posted by andys_trim View Post
I'm definitely going to do it, after I finish tri-phase. I just have to figure out how to set it up. It's confusing the hell out of me right now for some reason. Maybe because I'm tired.
did you see my post above? if you'd like me to I could email you the excel spreadsheet, it makes everything alot simpler. just PM me your email address
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_________Goals:__
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Deadlift:_____315
Bench:______185
Press:_______135

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