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Old 08-12-2010, 10:55 PM   #12
IronManlet
With apelike velocity
Max Brawn
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Join Date: May 2010
Posts: 1,480
Training Exp: 2 years
Training Type: Heavy Duty
Fav Exercise: Deadlift
Fav Supp: Steak
Reputation: 56904
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How much do you weigh/what's your height/body fat %? What weight class are you planning to compete in? Are you still making beginner gains or are you more advanced (sorry, not sure about that one)? Have you ever trained with heavy poundages for singles, doubles, and triples before? (you will be doing that later) What kind of programs have you run in the past?

You can use me as comparison for an average teen, if you like: 315 Squat/205 Bench/415 Deadlift (I have longer arms and a strong back = better Deadlift than Bench.) I weigh 152lbs @ 5'7".

And I won't be anything special in a PLing meet, you can bet your ass. haha
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