Average teen 3 lift totals
Since I have been lifting heavy at the gym lately, I have sparked an interest in powerlifting. It is just a lot more fun for me. What do you think is an average 3 lift total to be competitive with other teens?
Leaders are made, they are not born. They are made by hard effort, which is the price which all of us must pay to achieve any goal that is worthwhile. - Vince Lombardi