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Old 08-11-2010, 10:38 PM   #9
MACHIN3
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Join Date: Aug 2010
Location: Canada
Posts: 44
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Protein
Reputation: 10
MACHIN3 is off to a bad start
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Quote:
Originally Posted by kman025 View Post
have in the past, they suck haha. but they definately seem beneficial
They do suck! Which is why I need to work on them.

Quote:
Originally Posted by Trevor Lane View Post
Damn, that's quite a workout. Volume is right. Good luck with this, it looks like you'll have no problems getting 1300+ with this intense routine man!
Your telling me, I was not expecting so much volume right away. That was day 1 out of 28.

Quote:
Originally Posted by gaspers04 View Post
Solid looking workout.
Thank you.

Quote:
Originally Posted by BendtheBar View Post
Strong work. Love the look of the program. And those pause squats are beastley.
haha, I have 6 more weeks of doing them, than it will be a while before i go anywhere near them!
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