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Old 08-10-2010, 11:05 AM   #8
sneezingstardust
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Max Brawn
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Join Date: Feb 2010
Location: Vaughan, Ontario
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Bench: OHP, close-grip bench (would say dips but I can no longer do those)

Squat: Kettlebell swings (srs), GHR's, Romanian DL's

Deadlift: GHR's, Romanian DL's, Rows
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