View Single Post
Old 08-10-2010, 11:05 AM   #8
sneezingstardust
Banned
Max Brawn
 

Join Date: Feb 2010
Location: Vaughan, Ontario
Posts: 1,097
Reputation: 13308
sneezingstardust is a dedicated contributorsneezingstardust is a dedicated contributorsneezingstardust is a dedicated contributorsneezingstardust is a dedicated contributorsneezingstardust is a dedicated contributorsneezingstardust is a dedicated contributorsneezingstardust is a dedicated contributorsneezingstardust is a dedicated contributorsneezingstardust is a dedicated contributorsneezingstardust is a dedicated contributorsneezingstardust is a dedicated contributor
Default

Bench: OHP, close-grip bench (would say dips but I can no longer do those)

Squat: Kettlebell swings (srs), GHR's, Romanian DL's

Deadlift: GHR's, Romanian DL's, Rows
sneezingstardust is offline   Reply With Quote