Originally Posted by BendtheBar
I definitely think some folks can gain muscle and lose fat at the same time, but if it were easy we'd all be running the same diet.
Yes, as my dear old dad used to say, "If it were easy, the hookers and pimps would be doing it and we'd be out walking the streets."
"Somewhere, someone isn't impressed by your looks. Not all men jump through the hoops of your fire. You're unbelievably boring to more people than you'll ever know." --Henry Rollins
"If someone tells you something is easy and they can't explain how to do it, it's not easy." --Steve Shaw