Originally Posted by ElementalVirago
Well, you know, this "Time Under Tension" concept makes perfect sense. My left trap is much bigger than my right from carrying everything from bags to children on my left side, so I guess if you just do high reps for 37 years you could see some progress.
Maybe. Maybe I should try that; yeah...in about 30-40 years I should be able to pull 2 plates one-handed.