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Old 10-14-2009, 11:01 AM   #14
BendtheBar
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Quote:
Originally Posted by chess315 View Post
u cant be catabolic while your natural I actually am pretty much just as big natuarl the sports kill my body though
You CAN be catabolic when you're natural. This has been studied over and over again. After about one hour of training, workouts become catabolic.

Overtraining reduces bodily testosterone levels, and makes it extremely difficult for naturals to gain muscle.

Long, high volume workouts are bad for naturals. They are good for steroid users because test levels don't drop.
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