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Old 08-03-2010, 06:15 PM   #6
strkout35
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Quote:
Originally Posted by BendtheBar View Post
I like yours SO. It's very close to mine. Pullups are a great idea.
i saw that one on the M&S main site but i'd really like to lift 3x a week, could that one just be used 3x a week? just rotating A,B,A B,A,B?
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_________Goals:__
Squat:______275
Deadlift:_____315
Bench:______185
Press:_______135

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