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Old 08-02-2010, 05:51 PM   #1
Dork McSchlorp
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Default Do Women Only Need Cardio to Lose Weight?

This is a big myth that has plagued women in their efforts to lose weight!* The truth is that while cardio can definitely help you lose weight and get into great shape, it is only one piece of the puzzle. Now what I am about to say may come as a shock to many, but pay [...]

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