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Old 07-31-2010, 05:55 PM   #14
Trevor Lane
I am a VIKING!
Max Brawn
Points: 10,591, Level: 68 Points: 10,591, Level: 68 Points: 10,591, Level: 68
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Join Date: Mar 2010
Location: Colorado Springs, CO
Posts: 2,491
Training Exp: A few
Training Type: Wendler 531
Fav Exercise: Deadlift
Fav Supp: T-Bomb II
Reputation: 57912
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To get a good idea of what level you're at, take a look at the tools section of this site. Especially the one rep max chart and the strengh standards for men tables. You could probably lose the shrugs and some of the curls in the session you posted, otherwise pretty solid.
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