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Old 10-13-2009, 08:08 AM   #12
BendtheBar
Bearded Beast of Duloc
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,394
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Quote:
Originally Posted by glwanabe View Post
Getting oler doesn't suck, but you need to pay attention to diet better. The margin for error gets narrower.
This is one of the hidden issues of training and dieting...age. I do believe in dirty bulking:

A) If you're on steroids
B) If you're younger, and in your first 3 years of training

But I'm no longer a fan of long term bulking in any form, clean or dirty (because of decreased anabolism), and I'm not a fan at all of bulking for naturals who have quite a bit of muscle. When I say "quite a bit", I mean approaching their natural limits.

Bulking is good when done right, but it's rarely done right.
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