Thread: Jwood's New Log
View Single Post
Old 07-06-2009, 11:56 AM   #9
jwood
Anabolic Addiction Rep
Max Brawn
Points: 22,560, Level: 93 Points: 22,560, Level: 93 Points: 22,560, Level: 93
Activity: 12% Activity: 12% Activity: 12%
 
jwood's Avatar
 

Join Date: Jul 2009
Posts: 6,341
Training Exp: 5
Training Type: Strongman
Fav Exercise: Push press
Fav Supp: Razor 8 Blast Powder
Reputation: 96944
jwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beast
Default

I did good mornings today with a variety of stances today, but I felt the wider stance a lot more in my hamstrings. I am definitely going to do speed benches, are bands an option? They are kinda similar to chains, in the fact there is less weight in the bottom.

What do you mean bending the bar in??
jwood is online now   Reply With Quote