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Old 07-31-2010, 06:54 AM   #10
Trevor Lane
I am a VIKING!
Max Brawn
 
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Join Date: Mar 2010
Location: Colorado Springs, CO
Posts: 2,524
Training Exp: A few
Training Type: Strongman
Fav Exercise: Deadlift
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If you've got the money, a protien blend is even better than weigh because you get a combo of fast and slow digesting protiens. I add an egg to my PWO shake to get a similar effect.
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