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Old 10-13-2009, 07:14 AM   #16
BendtheBar
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Quote:
Originally Posted by chess315 View Post
squats arent good for a 32 yr old that is 6'1 but I do train heavy as hell
What would you recommend then, Pliés?

Seriously, though, statements like that just can't be thrown to the wall and expected that they will stick. Why do you believe squats aren't good for a 32 year old?

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