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Old 07-30-2010, 12:03 PM   #5
BendtheBar
Bearded Beast of Duloc
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,574
Training Exp: 20+ years
Training Type: Powerbuilding
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Quote:
Originally Posted by ElementalVirago View Post
Well guess what? The more leg work I do, the less knee pain I have.
I'm not a doctor, nor do I play one on TV, but I can see very little downside to strengthening the body after an injury.

I can't see that the opposite - allowing it to weaken - is a sound choice. Obviously injuries are all unique, and should be treated as such, but I don't like the idea of allowing my body to get weaker. I want strength and health as I age.
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