Yes I have tried sumo deadlifts before and I like them, I throw them in every once in a while. 60 percent seems like a lot right now but I am sure I will get there some day once I get used to doing them and perfect the form.
I really like the power cleans so I think I am going to keep them before good mornings, just because I feel like I need some explosive power.
Also I am thinking of doing thursday bench work as a 8x3 of speed benching. I have been reading a lot about it and I think building the explosive power will be helpful, Your opinion please????? Thanks