Thread: I hate toned
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Old 07-29-2010, 09:56 AM   #4
BendtheBar
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9 times out of 10, when I see a question with the word "toned" in it, it includes the word "just".

Just says this to me..."Please, I don't want a complicated diet approach, or hard training approach. I just want to eat a McDonald's salad for lunch, have a reasonable dinner, do a circuit machine workout, cardio 3 times a week, and get abs or bunz of steel."
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