Thread: I hate toned
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Old 07-29-2010, 09:38 AM   #2
ElementalVirago
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YES! Thank you. My fiancee is always at me about this. "Why do you gotta lift so heavy? Just lift lighter and you'll get toned up." And yes, I have a friend who doesn't want to lift heavy because "it's too much work", so he just does higher reps with low weights so he can "tone".
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