Thread: This is wrong
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Old 07-26-2010, 08:12 AM   #3
Violent Volume
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99.99% did not pack on their ****ing muscle mass using the mind muscle connection or muscle confusion. They went into the gym, progressed, and made gains. This article is right. When the gains stopped, they got confused and started to create all sorts of bull**** with the hopes of recapturing beginner gains.

Ain't happening. You can become a zen master all you ****ing want. Ain't happening.
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