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Old 07-24-2010, 03:36 PM   #19
bwys61
Austin Simply Fit #1
Max Brawn
Points: 9,189, Level: 64 Points: 9,189, Level: 64 Points: 9,189, Level: 64
Activity: 8% Activity: 8% Activity: 8%
 
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Join Date: Jul 2009
Location: Austin, TX
Posts: 2,113
Training Exp: 15+
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Caffeine
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Quote:
Originally Posted by sneezingstardust View Post
And how much, what types?

Just curious.
My cardio is loading and unloading the bar for my workouts

JK, actually I like to get about 30 minutes twice a week. Elliptical and Plyos, Jump rope
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