Well, my best PR on deadlifts was 235 lbs x2, but I weighed 123 when I pulled that.
And now, 13 lbs lighter, I have pulled 220x5
. Which is technically a PR, considering it's 2x my bodyweight.
Stop by my blog and show some love!! :
"People are always blaming their circumstances for what they are. I don't believe in circumstances. The people who get on in this world are the people who get up and look for the circumstances they want, and if they can't find them, make them." - George Bernard Shaw
"Start wide, expand further, and never look back." -Arnold Schwarzenegger