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Old 10-10-2009, 02:31 AM   #4
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Join Date: Oct 2009
Posts: 82
Reputation: 11
chess315 is off to a bad start

I've lifted on and off my whole life but really have never had more then about a 2 year run at a time but always come back to it now that my age is creeping up on me I regret not keeping up with it I treid to upload a picture on here but couldnt figure it out I'l get it later. I'm very knowlegeable about natural body building and aided bb to. But love the basic meat and potato type routines and diets on this site. Eat a lot,lift heavy,rest I'm a big beliver in less is more.
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