Originally Posted by CallmeKing
DAMN! Nice rows Snezze. I've never tried rows like that with my knee on the bench gotta give it a try.
Thanks King! I've never really done rows any other way...though I suppose you could do them just bent over, but I think that'd be awkward. It definitely feels more stable with your leg on the bench
Originally Posted by BendtheBar
Cheat schmeat. Those suckers are shocking your lats.
Lol, thanks Steve!
Stop by my blog and show some love!! :
"People are always blaming their circumstances for what they are. I don't believe in circumstances. The people who get on in this world are the people who get up and look for the circumstances they want, and if they can't find them, make them." - George Bernard Shaw
"Start wide, expand further, and never look back." -Arnold Schwarzenegger