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Old 07-19-2010, 07:53 AM   #11
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
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Quote:
Originally Posted by Bodybygamma View Post
I think it should be divided into sticky threads to start off with. Squat, Bench Press and Deadlifts. Within those 3 threads put the appropriate videos. So for Squats it will be all different squat components :

Squat Set Up Videos:
Creating a Shelf, Proper bar placement
The Unrack/Walk out (Monolift vs Powerrack)
High bar vs Low bar
Thumbless vs thumbs grip
Narrow,medium or wide stance
Oly shoes/heeled shoes vs Chuck taylors/flat shoes
Etc...

I think the sticky itself should have no comments just correct videos, don't all need to be done by myself or anyone here either, just a good video reference posting.

And have a separate thread for questions or additions to the sticky itself.

Once the basics are covered, you can add advanced topics such as:
tapered belt vs thick belt vs raw
Knee Sleeves vs knee wraps
How to wrap your knees

Assistance exercises for squatting, and link the MAB videos here.
Good stuff BBG.

If anyone is interested in doing this videos, please speak up.
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