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Old 07-16-2010, 03:38 PM   #3
jwood
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Join Date: Jul 2009
Posts: 6,317
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Training Type: Strongman
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jwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beast
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Quote:
Originally Posted by BendtheBar View Post
Looks brutal and effective. What does you rep scheme look like on front squats?
I am not sure yet how I am going to do them.

I am thinking 2x6 light, 2x4, 2x2, then 3-5 singles
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