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Old 07-16-2010, 01:26 PM   #6
jwood
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Join Date: Jul 2009
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Quote:
Originally Posted by BendtheBar View Post
I really like this article Jwood. I hope you don't mind that I decided to run them together.
I do not mind at all, whatever you think is best big guy!!

I think it is better to run them together and get a full understanding of the workout.
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