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Old 07-16-2010, 12:58 PM   #8
BendtheBar
Bearded Beast of Duloc
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,252
Training Exp: 20+ years
Training Type: Powerbuilding
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Quote:
Originally Posted by kman025 View Post
thanks big man... yeah, i think this will be a great middle ground between my strength goals and body goals. right now i'm more interested in getting some mass. i think by improving in the accessory exercises, when i start to really want strength again or even now i will be much stronger.

same here with the CGBP, i'm wasnt sure if i wanted them after presses or after all shoulder work. last workout i did them last and they actually went very well. i'm going to keep them here, unless i dont like it and then i'll change it.
I should have specified after presses and before other shoulder pressing work. For those reading who I have confused.

Since you did them last and they were rocking for you I think it really doesn't matter how you use them...your triceps will be blasted either way.
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