View Single Post
Old 07-16-2010, 12:13 PM   #2
kman025
1st MOM
Max Brawn
Points: 12,439, Level: 72 Points: 12,439, Level: 72 Points: 12,439, Level: 72
Activity: 0% Activity: 0% Activity: 0%
 
kman025's Avatar
 

Join Date: Nov 2009
Location: OHIO
Posts: 4,828
Reputation: 26022
kman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machine
Default

i'm going to use what i'm learning from Better Than Steroids to try and bulk up. this my cross between BB and PL

i'm going to take a rest the 5th day or whenever i need it

going to do some form of cardio, either on off days or gym days 3ish times a week

i'm about to leave for vacation, so may not reply until tonight or tomorrow
User owns 1x Pumping Iron (25th Anniversary Special Edition)
__________________
I <3 front squats
kman025 is offline   Reply With Quote