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Old 07-15-2010, 06:21 AM   #5
ehubbard
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For the turn on the farmers walk you will want to point the ends of the farmers implements together in front of you, sort of like this /\ as you make the turn. Stigg leg the stone off the ground. Do not try and pick it up like a barbell row. Deadlift it up into your lap and hug the hell out of it, trying to keep your arms a bit below the center line of the stone.
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