Busy Mans Workouts
Ok, so im about to start lifting again, and i was reading an article by dan john that talked about training on very limited time. In the article he posed a very interesting question, lets say u had 15mins 3 times a week to lift, what would u do. I know it sounds like a crappy bowflex commercial but seriously what would u do.
It isn't that they cant see the solution.
It is that they cant see the problem.
No Bullshit no problems
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