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Old 07-04-2010, 11:49 AM   #10
BendtheBar
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Join Date: Jul 2009
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Quote:
Originally Posted by andys_trim View Post
P.S.
I am usually eating my pre-workout meal (breakfast) about 2 hours before I workout. But when I am working out, my stomach is hurting like I am about to yak. Should I eat longer for my workout? Or eat less before I workout? Suggestions???
Are you feeling full during your workout?

If not I would suggest adding a whey shake about 60 minutes prior to working out to see if it helps. I sometimes get that way too during a workout, and though this isn't conventional, I sip on highly diluted whey during a workout.
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