Originally Posted by BendtheBar
I'm glad you liked it. I'm always nervous about recommending books, but there is so much good info in this book.
This book was great, thanks for recommending it to me, you can not help but learn from this.
I am currently saving some money to make a big supplement purchase, but according to a little bit a math I did, it should be 3-4 months worth for around 120 dollars. Around 1 dollar a day, for a solid pre and post workout meal. I think it is a good investment