As most of you already know--- I have been going through some hard times over the last 4months. I quit prepping for a competition to work on my marriage, little did I know- it was on the outs anyway. oh well~ since the separation in April I have gained 10lb.
hahaha no bueno...
Luckily, I have the most amazing support groups, not only on here, but with Anabolic Addiction, my friends, and a new guy in my life. I am starting PhenomV1 today and am gonna get that 10lbs off!! Today not only marks the start of PhenomV1- its also the start on my new life! I'm starting a new job today at a local gym (Kx fitness) and am so excited! The guy I'm seeing is a powerlifter so he understands and supports my healthy lifestyle which is such a change up from my x-husband. He will be pushing me in the gym which is great! lol
So my starting stats are:
Weight= 145.8 (ugh)
BF= no clue right now, don't wanna know....
I will be eating clean (duh), lifting 5 days a week, doing interval training 3 days a week, and doing my dance class 3 days. I"m gonna be a busy girl! Back to the lifestyle I love!
Today I did shoulders and 25mins of intervals on the elliptical. I am off to my new job at 9 and will be going back to the dance class tonight at 7. So wish me luck and stick around to see some awesome results!