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Old 06-27-2010, 10:02 PM   #118
onetiredkris
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Quote:
Originally Posted by bb12 View Post
Thanks

Very odd....

Decent on Flat
Weak on Incline
Strong on Decline

I have yet to understand that...
its the shoulder angle, our shoulders are used to being low with our hands to the side. naturally thats ware they are going to be the strongest at moving weight.

and the range of motion is far less with declines
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