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Old 07-06-2009, 11:24 AM   #15
jwood
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Join Date: Jul 2009
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This evening I was messing around playing basketball with some friends and I forgot to tie my sneakers I wear them very lose and before I knew I completely rolled my ankle. It turned over pretty far, it has now swelled up like a balloon.

I didnt feel any popping or hear anything so hopefully it will just be sore for a couple days. I figure I can leave squats and deadlifts out of my workouts for a few days until it feels better.

Such terrible feeling though, hopefully only a minor setback. It is just feeling sore now, and I am able to put weight on it, so just a minor injury but a pain in my rear.
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