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Old 07-06-2009, 11:22 AM   #12
jwood
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Join Date: Jul 2009
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Yea I was hoping he would throw some stuff out here but i may have to ask him directly, my lower back is sore, it feels stiff most of the time, and I know when I wake up tomorrow it will be very sore.

I also think that my body is still getting used to doing deadlifts so heavy. I have never done them this heavy on a consistent basis. But I do like what I am doing now and I will probably keep it this way for a while.
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