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Old 10-04-2009, 01:27 PM   #21
thumpinos
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Join Date: Sep 2009
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Quote:
Originally Posted by jwood View Post
I am going to start the smolov squat routine today but I am not sure if i am going to do the real smolov or smolov jr. I think I am going to do the original smolov which means 4 sets of 9 at 294. If I were going to do the junior routine than today would be a 6x6 at 295, i guess I will see how the first set goes
I'll tell you guys what. I'm sore, but I love this! It's insane, and I think that's why. I know it's going to get easier.

I feel like my legs are going to explode. I just have a feeling that if I keep it up, not only will I get strogner, but my quads will also grow.

I also get the feeling that I could cut back on volume a bit and it would still kick a$$. But I'm not going to.
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