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Old 06-22-2010, 04:01 PM   #10
IronManlet
With apelike velocity
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Join Date: May 2010
Posts: 1,480
Training Exp: 2 years
Training Type: Heavy Duty
Fav Exercise: Deadlift
Fav Supp: Steak
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Quote:
Originally Posted by RickB View Post
My name is Rick....and the bulk of my workouts are with what many consider light weights and higher reps. It works for me although I throw a PL type set or two in the mix sometimes.

And no, I'm no beast, but respectable...maybe
Some nice size there, man.

Thing is, I'm a big believer in high volume and heavy weights combined. Most people will do one or the other.

But I don't always train like that myself; size is not my main concern.
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