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Old 06-22-2010, 01:56 PM   #9
RickB
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Join Date: Jul 2009
Location: N.E. Texas
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Quote:
Originally Posted by IronManlet View Post

Lifting light weights for lots of reps will make your muscles bigger.
My name is Rick....and the bulk of my workouts are with what many consider light weights and higher reps. It works for me although I throw a PL type set or two in the mix sometimes.

And no, I'm no beast, but respectable...maybe

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