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Old 06-19-2010, 05:32 PM   #21
Marc
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Join Date: May 2010
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Quote:
Originally Posted by kman025 View Post
i honestly think it varies from person to person... at the weight i lift i couldnt DL max effort twice a week, but CMK does it twice a week often...

i can sqat multiple times in a week and be fine, when others have mentioned they could never do this...
Yea it Probably varies alot due to peoples different rates of muscular developement in a given area. Maybe one area is slightly behind the other or overcompensating etc, defenitely different from person to person, I was just speaking in general the DL is usually more taxing overall. I can see what you are saying though.
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