Originally Posted by BendtheBar
Looking good JB. Do you perform your dumbbell presses standing or sitting?
I preform them seated...should I be doing them standing?
An adult gorilla's upper body strength is six times more powerful than that of an adult human - enabling them to lift, break, and squeeze heavy objects. I'd rather have GORILLA STRENGTH & GORILLA MUSLCE!
Rise Up. Beat Your Gorilla Chest. Conquer the World.