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Old 06-17-2010, 06:29 PM   #1
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
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Default 5/3/1 and Box Squats

I recommend to someone that it would be ok to swap box squats for squats if they wanted while running Wendler's, and some random troll jumped on me all but saying I was going to hell.

Is Wendler that anti-box squat?

I know he doesn't specifically list box squats as an option in he program, but the testimonies list quite a few box squat success stories.
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